Vaccines Aren’t Trendy; They’re Essential

Vaccines are not trendy, They are essential banner

Vaccines are the most important thing we can do for ourselves and our children to protect against various illnesses. They do this by helping prepare our immune systems to fight off infections and prevent disease. Vaccines prevent up to 3 million deaths worldwide. Thus, they aren’t trendy when we think about vaccines; they’re essential. How Vaccines Work The COVID-19 pandemic … Read More

Tips on Managing Hot Flashes

Managing Hot Flashes Can Be Challenging

Hot flashes are a symptom of menopause that can last for many years. Scientists believe they result from changes in the body’s temperature regulation center of the brain. Hot flashes can vary in severity and can happen day or night. There are a lot of tips on managing hot flashes out there on the internet. Most involve healthier lifestyle changes … Read More